Guiding you from survival to thriving with trauma-informed tools and empowering support.
An ophthalmologist by profession and a trauma breakthrough expert by passion.
Being deeply passionate about helping women reclaim their lives after trauma, I undertook certifications in Somatic Trauma-Informed Coaching and Narcissistic Abuse Recovery from the School of Positive Psychology, UK.
As the founder of Unlock Your Shero Program, I have empowered over 1,000 women to break free from abusive relationships and embrace a life of joy, self-worth, and healing.
I have also authored a book “Behind the Unavailable Love” which sheds light on the complexities of trauma bonds and offers guidance to those struggling to find their way back to themselves.
As a public speaker, I have shared my insights through Josh Talks and as a keynote speaker at prestigious institutions such as PSG Tech, MIT, Dr. Agarwal Institute of Optometry, and Pachaiyappa’s College.
Our journey focuses on independence, growth, and fulfillment—not perfection or external validation.
The empowered woman doesn’t ask: “How can I change others?” Instead, she asks: “How can I transform myself? How can I turn my pain into purpose?” She then builds a life that aligns with her peace and happiness.
Healing isn’t about erasing what happened; it’s about embracing your flaws, finding peace in your resilience, and discovering empowerment in who you are becoming.
We approach healing with empathy and understanding, prioritizing small, meaningful steps over the overwhelm of drastic change.
Sometimes, this path is walked alone, but more often, it’s strengthened by leaning on a supportive community, a coach, or trusted loved ones.
At its core, what binds us together is this: an unspoken understanding and absence of judgment, allowing each of us to:
Live freely, embrace joy, and let go of everything that no longer serves us.
Overcome childhood trauma and abuse, regulate emotions, and reclaim your power to live a peaceful, fulfilling life.
Rewire your brain to unlock new habits, thoughts, and possibilities, empowering you to grow and thrive beyond limitations.
Harness your strengths, cultivate gratitude, and build meaningful relationships to cultivate lasting happiness and purpose in your life.
Harness the power of your thoughts and energy to attract the life you desire.
Recognize and regulate your emotions, build empathy, and control impulsive thoughts and behaviors for stronger relationships and self-mastery.
Enhance focus, creativity, and efficiency by prioritizing mental well-being, boosting confidence, reducing absences, and fostering a balanced, productive work life.
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