Turn your past trauma into Strength.

Guiding you from survival to thriving with trauma-informed tools and empowering support.

About me

Hi I’m Dr Dhivya Pratheepa,

An ophthalmologist by profession and a trauma breakthrough expert by passion.

Being deeply passionate about helping women reclaim their lives after trauma, I undertook certifications in Somatic Trauma-Informed Coaching and Narcissistic Abuse Recovery from the School of Positive Psychology, UK.

As the founder of Unlock Your Shero Program, I have empowered over 1,000 women to break free from abusive relationships and embrace a life of joy, self-worth, and healing.

I have also authored a book “Behind the Unavailable Love” which sheds light on the complexities of trauma bonds and offers guidance to those struggling to find their way back to themselves.

As a public speaker, I have shared my insights through Josh Talks and as a keynote speaker at prestigious institutions such as PSG Tech, MIT, Dr. Agarwal Institute of Optometry, and Pachaiyappa’s College.

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Healing is about Realigning your life.

Our journey focuses on independence, growth, and fulfillment—not perfection or external validation.

The empowered woman doesn’t ask: “How can I change others?” Instead, she asks: “How can I transform myself? How can I turn my pain into purpose?” She then builds a life that aligns with her peace and happiness.

Healing isn’t about erasing what happened; it’s about embracing your flaws, finding peace in your resilience, and discovering empowerment in who you are becoming.

We approach healing with empathy and understanding, prioritizing small, meaningful steps over the overwhelm of drastic change.

Sometimes, this path is walked alone, but more often, it’s strengthened by leaning on a supportive community, a coach, or trusted loved ones.

At its core, what binds us together is this: an unspoken understanding and absence of judgment, allowing each of us to:

Live freely, embrace joy, and let go of everything that no longer serves us.

My Services

My Josh Talks

My Book

Behind the unavailable Love - Your ultimate guide to unmasking the reasons for unrequited love

Public Speaking

#I write about six topics to help you heal, grow, and reclaim your life

01

Trauma Recovery and Healing

Overcome childhood trauma and abuse, regulate emotions, and reclaim your power to live a peaceful, fulfilling life.

02

Personal Growth / Neuroplasticity

Rewire your brain to unlock new habits, thoughts, and possibilities, empowering you to grow and thrive beyond limitations.

03

Positive Psychology

Harness your strengths, cultivate gratitude, and build meaningful relationships to cultivate lasting happiness and purpose in your life.

04

Law of Attraction

Harness the power of your thoughts and energy to attract the life you desire. Harness the power of your thoughts and energy to attract the life you desire.

05

Emotional Intelligence

Recognize and regulate your emotions, build empathy, and control impulsive thoughts and behaviors for stronger relationships and self-mastery.

06

Mental Health for Productivity

Enhance focus, creativity, and efficiency by prioritizing mental well-being, boosting confidence, reducing absences, and fostering a balanced, productive work life.

Testimonials

Good Evening mam I had no idea how the session will go in the start but i had always had a hope this would be making me feel the real me again and u jus fulfilled my hope in end . The energy's u have and u spread is a magical thing. The way you slowly open up my scars without making me feel discomfort is awesome. I wish the universe has landed me to the right person atlast am grateful and feel blessed that i actually booked a session with you Thank you so much

Hi ma'am, Thank you so much for the session that we had. For quite some time I felt I was trying to mask my emotions and not letting it out, despite me knowing bottling up is not a good choice and it's humans tendency to not show our vulnerable state to anyone easily. When you told me why are you not venting it out.... All that my mind said was I am being vulnerable... but feeling appropriate emotions at appropriate time is never wrong is what I inferred. I was feeling I was a bad person for quite sometime but I didn't mention it to you at all ... but like the cherry on top of the ice cream before you left you said me you are a beautiful soul.... For a second I felt like you were reading my mind and helping me rule out all my negative thoughts I have about myself. You said we'll work on more . Thank you so much for your valuable time...despite my technical issues that I had initially. You are patient, non judgemental and very empathetic. With lots of love

Hi Dhivya mam.. Am blessed to get in contact with u. Ur such a sweet and supportive person. U never made me to regret for asking some help from u. Had just 2 sessions with u and am feeling stronger and becoming more stronger day by day. Feeling very comfortable talking with u and getting practical solution for my issues in a simple way love u mam

Hey Dhivya,First of all Thanks. When someone knows whats the trouble, it gets easy treating them. But for someone who didn't know what the trouble was, it took you just 40 mins to figure it out. I am relieved now. A change in perspective is all that was needed. But then, I needed a coach to tell me that. Being a strong person myself, it was not easy coming to you. You were so patient and helped me very easily. Thanks a lot.

Hi mam. I was into self doubt,comparing myself unwanted and wasn't having that core reason why I'm doing and where I'm heading to. Your session helped me right to realise things i was doing wrong and now i have that clarity how things are with me and what's that one mistake i was doing and i take it and I'm gonna work towards them and will let you know my changes soon mam. Thanks a lot mam for being there for me to explain this and heal me at the right moment.

Amazing session, it was very useful. Main thing abuser leave us is self doubt after this session I feel better and huge sense of relief. Meanwhile I also learnt what was lacking in me and what should I focus to build myself to a better version. The webinar was more friendly approach I m very grateful that I got an opportunity to attend it. Thank you so much mam fr arranging such an amazing session.

After a long time, I am 100% sure that I have made the right choice to attend your webinar on Exploring the world of abuse and I found it very informative and insightful, also a safe space for people like us to feel safe and secure with no judgements. The knowledge you shared was so helpful to clear my mind and also you have explained the different types and effects of abuse in a clear and respectful way. I learned a lot about the signs, causes and consequences of abuse ma'am. I really appreciate the opportunity to learn more about this important topic and I would recommend this webinar to anyone who wants to understand more about abuse and how to prevent it. Thank You ma'am. Have a wonderful day.

I'm feeling extremely positive and confident after our conversation yesterday. I used to have a lot of self-doubts, constantly thinking I was wrong, but you've helped me see things from a different perspective. Lately,my mind has been stuck in negativity, so this healing journey has been the best decision I've made. It's wonderful to connect with like-minded people who understand us without judgment, just like you. Thank you so much for your nonjudgmental support, I truly appreciate it.

Hi mam thank u a lot and lot ur such a godess nd living angel to the girls who all are in abusive relationship for me u r a living angel to us mam to protect from all the abusive relationship thanks a lot for wat u r doing now am very clear nd confident n my path I need all ur blessings nd gudidance forever mam thanks for the session mam in ur bc schedule thanks a lot my angel.

Hi dhiyva mam, I was lost, scattered into pieces.. Im in so much pain that I don't wanna live anymore and I was in a constant confusion about my relationship because I thought I was the toxic person ..until I had a session with u..now I feel so much better I had a courage to walk out of that relationship.. I feel so positive now ..im pulling myself back together.. In short u saved me thank u for helping me through one of the most difficult times of life.. I'm forever grateful for ur guidance and support

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